8 Proven Ways to Manage your Stress!!!

Racing against deadlines, sitting in traffic, arguing with your spouse: there’s so much in life that can make your body react as if you were facing a physical threat. This is why chronic stress can make you more vulnerable to life-threatening health problems. But there are simple ways you can take control of stress by avoiding some

Are you Busy or Productive ?

“God, give me patience but hurry!”   While I was dropping my son to school today morning, couldn’t help but notice the above words on the back of a car. It sounded funny when I first read it but when I kept repeating it in my head the irony of those words struck me and

Filtered Glass

A father along with his two young sons gets into a crowded electric train. He manages to get a seat and the moment he sits down, he closes his eyes. The children slowly start moving around the compartment. Soon in a very short time the children are bored, they start running in the aisle making

What is Emotional Intelligence?

What is Emotional Intelligence? Why are we binding emotions and intelligence together?  What is the importance of EI in one’s life?   Let’s get some answers to these questions in this blog.   Initially people were judged based on Intelligence Quotient alone. This was the 1990’s where cognitive intelligence was given more importance. People with good